Pravilo Bali, a life changing experience Isometric Training

Pravilo is a device in which the person is suspended horizontally of feet and hands and at certain angles. This arrangement allows the body to be in a complex state of tension and relaxation that is not easy to achieve in other circumstances.
Pravilo can help a person, through proper tension and relaxation training, strengthening the tendons and ligaments will make it reach a greater development of its own strength.
It will make a person with the ability to increase their strength by 5% per week, developing internal muscles and increasing their muscular endurance and elasticity.
It is a method of physical and mental training based on ancient techniques.

per adult from




1 hour


Mobile ticket

Select Date and Travellers

No tour options available.

  • What's included :
    • We provide mineral water, towel, shower and yoga mat
    What's excluded :
    • Coffee and/or Tea

  • Experience the famous training system of ancient warriors, adapted for the modern user. We suggest you try the comprehensive training of the body and mind.

    Increase your power rate and activate new movement patterns in ligaments and tendons

    Understand your mind in a deeper way, learn how the body functions and improves, and take your goals to the next level

    Stretch the body and remove physical, mental and emotional blockages

  • Departure Point :
    Shore Amora Canggu, Jl. Pantai Pererenan No.159, Pererenan, Kec. Mengwi, Kabupaten Badung, Bali, Indonesia
    Departure Time :
    1/6/2020 - 6/24/2022
    Monday - Friday:11:00 AM - 05:30 PM
    Return Detail :
    Returns to original departure point
    Hotel Pickup :
    • Confirmation will be received at time of booking
    • Not wheelchair accessible
    • Near public transportation
    • Infant seats available
    • Not recommended for travelers with back problems
    • Not recommended for pregnant travelers
    • No heart problems or other serious medical conditions
    • Travelers should have a moderate physical fitness level
    • This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund
    • This is a private tour/activity. Only your group will participate
  • You can present either a paper or an electronic voucher for this activity.
  • For a full refund, cancel at least 24 hours in advance of the start date of the experience.


English - Guide

Age Req.


Fitness Req.


Group Size


Organised by Pravilo Bali

Activity ID: V-233736P1

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