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Apnea Total Freediver Course

With this course you are going to learn to unleash your true underwater potential. Over two days, (2 theory and 3 water sessions) you are going to be guided by your instructor to be able to safely and comfortably dive up to 20m max depth, on just one breath. Everyone can do it! you'll also have the opportunity to take a guided tour of the reef on the north coast of Nusa Penida to put into practice your new skills1


2 days


Mobile ticket

  • What's included :
    • Bottled water
    • Use of Freediving Equipment
    • Freediving Certification
    • Online study materials
    What's excluded :

  • You'll begin with learning the theory of Freediving, how we are adapted to the water, how we can learn breathing and relaxation techniques to improve our comfort and safety in the water.

    Then we will get our equipment and take our boat out to a dive site where we will spend up to 2hrs in the water practicing our skills.

    On the first day of the course we will learn to dive to a maximum depth of 12m, on the second day of the course we will learn to a max depth of 20m and we will also learn the buddy system and safety and rescue.

    On one of the days, depending on conditions, we will take some time to use our new skills exploring the reef on the north of Nusa Penida

  • Departure Point :
    Apnea Penida Freediving and Yoga, Jl. Ped - Buyuk Ped Nusa Penida, Kabupaten Klungkung, Nusa Tenggara Barat, Ped, Nusapenida, Kabupaten Klungkung, Bali 80771, Indonesia
    Departure Time :
    Suppliers and travelers coordinate start times within the given time periods. 11/30/2019 - 10/22/2021
    Monday - Sunday:07:30 AM - 05:00 PM
    Return Detail :
    Returns to original departure point
    Hotel Pickup :
    • Confirmation will be received at time of booking, unless booked within 12 hours of travel. In this case confirmation will be received as soon as possible, subject to availability
    • Not wheelchair accessible
    • Infants must sit on laps
    • Not recommended for pregnant travelers
    • No heart problems or other serious medical conditions
    • Most travelers can participate
    • This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund
    • This tour/activity will have a maximum of 3 travelers
  • You can present either a paper or an electronic voucher for this activity.
  • For a full refund, cancel at least 24 hours in advance of the start date of the experience.



Age Req.


Fitness Req.


Group Size


Organised by Apnea Penida

Activity ID: V-149090P1

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